Brazilian Jiu-Jitsu For Experts Only, by Carlson Gracie

Brazilian Jiu-Jitsu For Experts Only The moves that Carlson Gracie has taught to such stars as Vitor Belfort, Amauri Bitteti, Murilo Bustamante, Wallid Ismael, Mario Sperry are revealed in this book on the Brazilian Jiu-Jitsu style of martial arts. One hundred and one positions that provide a complete game of guards, sweeps, and submissions are detailed. Students will find more aggressive techniques that expand their game in all directions, and advanced practitioners will learn the tips and secrets that make the difference between competence and greatness.

Paperback: 256 pages
Publisher: Invisible Cities Press Llc (August 1, 2004)
Language: English
ISBN: 1931229341
Product Dimensions: 10.6 x 8.6 x 0.6 inches